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Women and men require different nutrition, especially during and after exercise when physical stress is at a maximum. Clif’s Luna Bars are made specifically to meet the demands of women’s bodies. Extra calcium and Vitamin D provide the building blocks for healthy bone density, while soy protein nourishes and repairs tired muscles. 24 vitamins and minerals, including anemia-busting folic acid and iron, boost the immune system and cell function. Luna Bars are made from high quality, 70% organic ingredients and contain no hydrogenated oils or artificial flavors.

Fuel for Every Day Our classic honey waffles, now in a snackable size and a resealable bag. With a thin layer of honey sandwiched between two waffles, this favorite snack will satisfy your taste buds and keep you going as an afternoon snack, during your favorite activity, or with a cup of coffee. The Original Energy Waffle, Snackable-Size For years, similar waffles have been sold on street corners throughout Europe and eaten by professional cyclists, so we decided to create our own by sandwiching honey between two thin waffles. Honey Stinger Organic Waffles are easy to digest, certified organic and now available in a snackable size. When to Consume Honey Stinger Mini Waffles are the perfect snack to help you prepare and perform for all activities. The energy in waffles is released immediately and absorbed at a steady rate, which delays muscle fatigue and gives your body the power to achieve your goals. With the right balance of honey-powered carbs in a bite-sized format, you can fine-tune your fuel for your needs. Nature's Energy Source Utilizing an ingredient engineered by nature as opposed to in a laboratory has its benefits, like higher quality and no additional flavoring or coloring. We use honey, a natural form of energy and antioxidants, as the main carbohydrate source for all products. Research in endurance athletes has proven that a mixture of carbohydrates is better tolerated by the body, prevents fatigue and enhances performance more than a single carbohydrate form.

The combination of fast and medium-burning carbohydrates in Clif’s Energy Gels provides you with a steady stream of usable fuel during workouts and races. Electrolytes help balance your fluid levels, while caffeine in three of the flavors gives a boost to your central nervous system and releases free fatty acids into your bloodstream, which can help spare your body’s limited glycogen stores. Clif uses 90% organic ingredients and a thin consistency that goes down easy in both hot and cold weather. Even the packaging has a special touch—the opening is narrow and has a litter-resistant leash, the corners are rounded for jersey pocket comfort, and each packet has a reduced carbon footprint.

Riders looking for a low-profile lumbar pack with integrated hydration need look no further than the Seral 4. This slim waistpack features a 1.5-liter bladder with our updated high-strength magnetic coupling for improved hose management even in rough terrain. the Seral 4 has enough storage capacity for ride essentials, such as a spare tube, CO2 and multi-tool and, of course, snacks. Constructed with high-quality bluesign-approved recycled high-tenacity nylon with a PFC-free DWR coating. Lumbar Carry For riders who require hydration or gear storage while riding, but prefer the off-the-back carry and minimalism provided by lumbar packs. Ride Stability Our bike-specific, angled hipbelt and compression straps provide stability and comfort by keeping the pack close to your body. This is created by a breathable airmesh wrap hipbelt that contours over the hipbone, Osprey's ErgoPull cross-body waist strap closure system that pulls the pack into the lumbar and side compression straps that pull the load close to your body, providing the most comfortable, secure and stable carry. Included Reservoir A dedicated hydration compartment stores an included 1.5 L lumbar reservoir for short to medium rides and compresses for stable carry, while the hose magnet attaches to the bite valve for easy access while riding. Sustainable Materials Constructed with PFC-free recycled bluesign-approved nylon; a sustainable build that's tough and durable to endure years of riding. - AirScape backpanel with contouring lumbar wrap provides maximum stability - Included Osprey Hydraulics 1.5 L lumbar reservoir by Hydrapak - Magnetic hipbelt bite valve attachment - Large zippered main compartment with reservoir sleeve - Main compartment tool organization and internal zippered pocket - Blinker light attachment with reflective graphic - Extra-thick ridged foam with center air channel for excellent ventilation - Airmesh wrap hipbelt with zippered fabric pockets provide stability and breathability - ErgoPull waist strap closure system allows for proper snug and stable fit

Fast recovery is key to long term performance. With protein, carbohydrates, and sodium, Clif Shot Recovery helps you bounce back quickly from tough workouts and races.

The Travoy’s compact design effortlessly stores away and is ready for deployment on your everyday commute or the occasional neighborhood bikeshare ride. The Quick Hitch, extendable tow arm and thoughtfully designed features maximize the trailer’s utility and functionality. The Travoy is the perfect tool for nimbly hauling the day’s groceries, luggage, or gear by bike for any urban adventure. - Length: 43" - Width: 22" - Capacity: 60lbs

The Mirrycle mounts in minutes with the wrench that is included. The mirror is a 3" round, convex glass mirror with a wide field of view. The mirror is adjustable to any viewing angle. - Fits inside handlebars with 13.75mm – 22.5mm (.54" to .875") inside diameter

The all-new aluminum Sherpa 2.0 resets the standard for user-friendly adventure. Folding tire cradles create an abundance of clearance while Kuat's foot-actuated pivot lever lets you bask in the glory of carrying a bike or eating a breakfast burrito while unfolding your rack at the same time. With features designed around your lifestyle, this lightweight rack is as easy to take off as it is to leave on. - Re-designed pivot with optional foot assist - Semi-integrated bike lock - Front tire ratchet design with an intuitive release - Rear tire cradle features a co-molded strap to protect wheels - Folding front cradle adds space between rack and vehicle - No-tool install with hand tight hitch cam system - Gloss metallic powder available in 3 colors - Low profile arced design delivers an amazing look - 2 Bike capacity up to 40 lbs. each - Holds wheelbases up to 47-inch and tires as large as 3-inch - Increased spacing between bikes to 14-inch - Lightweight platform rack design as low as 32lbs (assembled) - Available in both 2-inch & 1.25-inch hitch sizes

Maximize your visibility with this amazing taillight. The SuperFlash aims 2 extreme LEDs plus a half-watt Blaze LED for light that can be seen for up to 1 mile! The ultra-compact case is weatherproof, light and durable. And, the SuperFlash includes a bike mount and clip mount for multiple mounting options. Plus, the 2 AAA batteries (included) offer run times up to 100 hours.

Serfas' Thunderbolt Headlight delivers 90 lumens in an extremely versatile, USB-rechargeable package. Attach the water-resistant silicone body nearly anywhere on your bike, and use the high, low, or two flash modes to make sure cars, cyclists and pedestrians can see you at night. At just 50 grams, you won't even notice it's on your bike — but others will!

Have fun, rinse, and repeat! The Burley Floor Mat catches all the dirt, sand, snacks, and mud for easy clean-up. - Easy removal for a quick clean-up

Reliable. Durable. Quieter Than Ever Before. When it comes to indoor bike trainers, the most frequently asked question is: how quiet is it? Taking this to heart, our Madison, Wisconsin-based team put this query under the microscope and set a goal to build a trainer so quiet, that the only sound is that of your drive train. The result? A direct drive smart trainer that touts a sound specification of 59 decibels at 20 mph. In other words, the H3 is five times quieter than previous generations, making it the quietest smart trainer to ever leave our doors. Following the Saris direct drive smart trainer legacy, the H3 features the same reliably and durability as its predecessors. Each H3 is made from cast and machined aluminum sourced from America’s heartland. Encased inside are components meticulously calibrated to measure power, speed and cadence, as well as a precision-balanced flywheel - all built to handle 2000 watts and replicate a 20% climbing grade. Tested to withstand heavy training, the H3’s internal cooling system will keep the electromagnetic resistance system working – and accurate – long after your legs have given out. - Quieter Than Ever: all new drive system shaves decibels off previous generations. - Precise Training: +/- 2% power accuracy. - Controlled and Consistent: electromagnetic resistance provides a measured workout every time. - Direct Drive Design: widest bike compatibility and eliminates wheel slips. - No External Sensors Required: measures speed, cadence and power. - Seamless Integration: connects to indoor cycling apps with dual ANT+ FE-C and Bluetooth FTMS standards. - Zwift certified. Specs - Noise level: 59 decibels at 20 mph - Power measurement accuracy: +/- 2% - Maximum power output: 2000 watts at 20 mph - Simulates a 20% climbing grade - Fast response electromagnetic resistance - Measures speed, cadence and power – no external sensors needed - 20 lb precision balanced flywheel - Integrated dual ANT+ FE-C and Bluetooth FTMS standards - Built-in front wheel block - Integrated carrying handle - Compatible with Shimano 8-11 speed cassettes - XD/XDR freehubs sold separately (link) - Thru-axle compatible for bike frames with fork widths of 142 or 148. - Quick-release compatible for bike frames with fork widths of 130mm and 135 mm. - Compatible with a wide variety of devices and indoor cycling applications, including Rouvy, Zwift, TrainerRoad and many more. Contact us with questions about compatibility with other software. - Headless mode (powered on, not paired to any apps) lets you ride with a progressive resistance curve that matches the Fluid2 (link). - LED indicator lights communicate connectivity and more. - Direct drive design directly connects the bicycle to the resistance unit, eliminating tire wear. - Internal cooling technology ensures accurate ride data even during the hardest of workouts. - Folding legs provide widest footprint of direct drive indoor bicycle trainers on the market for added stability and easy storage. - Accessible and balanced handle allows for smooth, anyone-can-carry transit of the trainer. - Over the air (OTA) firmware updates and calibration via the Saris app (link to firmware page) - Maximum weight (rider and bike): 300 lbs. - Dimensions when Open L*H*W: 31x18.5x19.5 inches (787.4x469.9x495.3 mm). - Dimensions when Closed L*H*W: 8.5x18.5x19.5 inches (76.2x469.9x495.3 mm). - Weight: 47 lb. (21.3 kg). - Cassette sold separately.

Serfas' Thunderbolt Taillight delivers 35 lumens in an extremely versatile, USB-rechargeable package. Attach the water-resistant silicone body nearly anywhere on your bike, and use the high, low, or two flash modes to make sure cars or cyclists can see you when approaching from behind after dark. At just 50 grams, you won't even notice it's on your bike — but others will!

From family hikes and bike rides to Sunday soccer matches, our Kids Insulated Bottle keeps them refreshed and hydrated no matter the activity. Our Kids Insulated Polar Bottle helps athletes of all ages stay refreshed and hydrated throughout the day, no matter the activity. Just the right height and size for kid's bike cages, lunch boxes, and features indented finger grooves to make it easier for smaller hands to grip and hold. The bottle's bright and colorful kid-friendly designs include Tri-Layer™ Insulation to keep their liquids cool twice as long and an integrated Dash Handle™ for easy transport and carrying. An easy-to-drink sport cap makes for quick hydration - pull for a cool stream and push to lock for a spill-free seal. Full Features: - Kid-friendly Insulated liner keeps liquids cold while protecting graphics from drop after drop. Finger grooves make it easier for smaller hands to grip and hold. Just the right height and size for kid's bike cages, lunch boxes and school packs. - The integrated sports cap makes for quick hydration - pull for a cool stream and push to lock for a spill-free seal. - Polar Bottle is the original, 100% BPA-free insulated water bottle. The updated design features triple wall insulation, keeping your liquid cooler 2X longer. - Our bottles are designed with ultra-light materials and a unique grip groove, so you can hydrate with an easy squeeze. - The innovative Polar Bottle Sport Cap is two pieces - cap and valve - and easy to clean. Simply twist, pull, and wash. Plus, they're dishwasher safe. - Designed to fit your bike cage, backpack pocket, or cup holder, the Polar Bottle is your go-further refresher for effortless hydration. - Polar Bottle insulated water bottles are crafted in Colorado to reduce environmental impact and support local economies. Designed to last, each one of our water bottles comes with a lifetime guarantee.

Continental's Gatorskin Folding combines 3 flat-protection technologies into one fast-riding, high-mileage racing and training tire. It features a super-fine 180 thread-per-inch casing, a bead-to-bead layer of DuraSkin, and is finished with a Kevlar-reinforced top layer. The result is a tire with a lightweight folding bead that rolls and corners with the best of them while providing flat protection second to none. - DuraSkin sidewall protection - PolyX puncture protection - Weight: 220/240/320/325 grams (23c/25c/28c/32c)

The Coho 16+ Wheel Kit sports a 16 x 3-inch knobby tire, offering superior handling on unpaved surfaces including gravel, sand, and snow. Now, nothing can stop the Coho XC from coming along for the ride. A wide range of acceptable tire pressure lets you adjust the stiffness to your liking. Let a little air out and the tires soak up the bumps. - Specially designed for the Coho XC - Aluminum rim & hub - Stainless steel spokes - Knobby tread for superior handling - Quick release wheel

The iconic, progressive, and popular NEO 2 Smart is optimized with an even quieter and more powerful Smart direct drive. The motor is redesigned in order to provide a better indoor cycling experience and ride feel, especially during climbs and sprints. The NEO 2T Smart is more silent than ever thought possible and is, without question, the most powerful, realistic, and accurate bike trainer to date. - Improved air and mechanical stillness results in a nearly silent smart bike trainer with power and cadence accuracy within 1% - New motor design creates enhanced ride feel during climbs and acceleration and when riding at low speed or cadence - Now enables accurate pedal stroke analysis via compatible third-party software and Edge bike computers - Dynamic inertia compensates for weight and other factors to ensure a realistic and smooth ride - Road feel feature lets you experience the sensation of different road surfaces, such as cobblestone and gravel FEATURES - Type of trainer: Interactive Smart direct-drive with motor brake - Magnets: 32 Neodymium magnets - Transmission: None - Electrical requirements: 110-240 Volt, Main power optional - Power indicator: Multicolor LED, Spot on floor - Connection indicator (ANT/BT): 2 LEDs - Firmware upgradable: Yes - Suitable cassettes: Shimano & SRAM: 8 – 12 speed, Campagnolo. Not suitable for Specialized SCS system, SRAM XD and XD-R body sold separately - Suitable axles: Road 130mm, MTB 135mm, 142mm & 148mm thru-axles. Adapter for 135 x 10mm available - Supplied with: Front wheel support, Quick release for road bikes and mountain bikes (5mm), Direct drive quick release with adapter set for 142x12mm & 148x12mm thru-axles, 1 month Tacx Premium software SPECIFICATIONS - Max. power (40 km/h): 2200 Watt - Max. incline: 25% - Simulation of descent: Yes - Max. torque: 85 Nm - Max. brake force: 250 N - Flywheel: Virtual - Mass inertia: Variable to 125kg (275.6lbs) - Calibration: No calibration required - Footprint (lxw): 575 × 750mm (22.6 × 29.5 in) - Height: 550mm (21.7 in) - Dimensions when folded: 620 × 260 × 440mm (24.4 × 10.2 × 17.3 in) - Weight: 21.5 kg (47.3 lbs) - Article number: T2875 DATA OUTPUT AND CONTROL - Wireless communication: ANT+ FE-C, Bluetooth Smart open - Control by: ANT+FE-C bike computers, Connect to computer via ANT+antenna, Smartphone, Stand alone, Tablet - Output: Cadence, Power, Speed - Read out on: Bike computer, Computer with ANT+ antenna, Smartphone, Sports watch, Tablet - Error Tolerance: <1%

Schwalbe's Marathon Plus is legendary for durability and protection. Their nearly impenetrable 5mm-thick SmartGuard layer almost eliminates flats over the course of the tire's excellent, long life. Whether you're setting out on a cross-country bike tour, cruising on a tandem, or just want peace of mind during your daily commute, the Marathon Supreme is in it for the long haul.

Schwalbe's Marathon Plus is legendary for durability and protection. Their nearly impenetrable 5mm-thick SmartGuard layer almost eliminates flats over the course of the tire's excellent, long life. Whether you're setting out on a cross-country bike tour, cruising on a tandem, or just want peace of mind during your daily commute, the Marathon Supreme is in it for the long haul.

The Super Patch Kit is comprised of a small plastic case, a piece of sandpaper for roughing up the tube and 6 peel-and-stick patches so no gluing is required. The patches stick fast thanks to 3M technology and they're thin and flexy to stretch with the tube. There's no easier way to patch a tube.

Our Milhouse Handlebar has the distinction of being the first and only of its kind: A full carbon moto-inspired riser bar. Featuring a 16-degree backsweep and 8-degree upsweep for comfort and control, it's tested and approved for getting rad on the roughest terrain. A statement piece for custom builders and upgraders alike, the Milhouse is equally at home on klunkers, bikepacking rigs, singletrack steeds, or simply cruising the streets with style. Trimmable ends marked with easy-to-read graphics allow you to dial in your fit for maximum confidence wherever the trail takes you. - Unidirectional carbon fiber construction - Trimmable ends, made easy with graphic markings - No rider weight limit - ASTM Condition 3 – For rough off-road riding and jumps less than 24" - 90mm clamping area to fit Salsa Anything Cradle - 31.8mm clamp, 70mm rise, 16-degree backsweep, 8-degree upsweep - 825mm wide - Weight: 288g

Schwalbe's Marathon Plus is legendary for durability and protection. Their nearly impenetrable 5mm-thick SmartGuard layer almost eliminates flats over the course of the tire's excellent, long life. Whether you're setting out on a cross-country bike tour, cruising on a tandem, or just want peace of mind during your daily commute, the Marathon Supreme is in it for the long haul.

Continental's Town & Country is a durable workhorse on and off the road, built for stability, traction, and value. Police bike squadrons throughout the world use the Town & Country because of its puncture resistance, high mileage and low rolling resistance. The slick center rolls smoothly on pavement and the recessed tread offers control in the corners.

Whether your day includes a quick trip downtown or a longer bicycle-based adventure, Thule's Cadence is a great way to amp up your family's taste for the open road. Boasting Thule's super-stable ezHitch bicycle attachment for confidence and ease of use, the Cadence comfortably seats two children in padded seats with five-point harnesses. You also get extra storage space for accessories, as well as a visibility-increasing safety flag. When your trip is over, the Coaster folds down quickly and easily for transport and storage.

Flat-less – With a purposeful trekking tread A heavy-duty trekking tread for asphalt, or off-road allows this versatile tire to always feel at home, whether in everyday use, or on long tours. The robust structure is an effective damage defense that is twinned with SmartGuard, the most effective puncture protection belt for bicycle tires. - Wire Bead - Black with Reflective Sidewall

Topeak's Road Morph G is the perfect answer for riders who've had trouble deciding if they want a frame or floor pump. The Road Morph is both! For maximum pumping power, it features a high-volume aluminum barrel, a fold-out base, a long hose with built-in gauge and a T-handle. Of course, it fits Presta and Schrader valves and a frame mount is included, too.

Schwalbe's Marathon Plus is legendary for durability and protection. Their nearly impenetrable 5mm-thick SmartGuard layer almost eliminates flats over the course of the tire's excellent, long life. Whether you're setting out on a cross-country bike tour, cruising on a tandem, or just want peace of mind during your daily commute, the Marathon Supreme is in it for the long haul.

The Mirrycle Jellibell is a fun way to let pedestrians and other riders know you're coming! The Jellibell has a see-through top so you can see the gears spin as it rings. It's weatherproof, too! - Dome Diameter: 48mm (1.9") - Fits handlebars with 21mm – 22.5mm (.83" – .89") outside diameters

Park's Compact Crank Puller is used to remove Shimano Octalink, ISIS Drive and square-taper cranksets. It includes 2 rotating tips (16.3 and 11.3mm) to make the job easy. This is a great tool for your travel and home tool kit.

Designed with valuable feedback from the 3-time EWS winner himself, the Sam Hill signature knee pads are the ultimate MTB knee pads for gravity riding, whatever your discipline. Light enough to be worn all day long, the Sam Hill knee pads mould with body heat to provide maximum comfort with a breathable mesh back panel to wick moisture away from the skin. CE EN1621-1:2012 Level 2. - High length compression design to prevent pad from slipping - Extra padding surrounding main knee cap for increased protection and support - Silicone printed gripper on inside of cuffs - Silicone printed logo on top and bottom outside cuffs to grip silicone on to shorts - Mesh back for increased airflow - Certified CE EN 1621-1:2012 Level 2 - Pre-curved fit for ultimate comfort - Weight 340g (size L)